Do you want to be reminded to drink more water? Remember to have good posture? Compliment your spouse? Pray for someone?
Developing a new habit usually hinges on one factor: remembering to work on it! Having reminders throughout the day helps, but when they come at expected times, they lose their effectiveness.
Mind Jogger is designed to get around that problem by sending randomly scheduled reminders throughout the day. Just enter what you need to remember and how many times you want to be reminded each day, and Mind Jogger will take care of the rest.